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Ruby-May Knox

COLD WATER
Wash your face or hold your palms under cold running water for 1-2 minutes. If possible, soak your feet in a bowl of cold water for 1 minute. You can also apply a cold compress to the head for 5-10 minutes.  

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Ruby-May Knox

Thank you, I'm delighted.Very valuable tips, I will definitely apply.

Sanjay Pitt

Cool blog, you have very interesting publications and ideas for a blog, this is the first time I have seen this, I have only seen this on TV before, and then also with photos and stories.

Yusuf Shannon

Very interesting article, thanks for the useful information!